Bournemouth Rugby

BRINGING RUGBY TO THE COMMUNITY

League Table

PosTeamPWLDPts
8Maidenhead21714043
9Hammersmith & Fulham21615038
10Marlborough21615037
11Horsham21417031
12Bournemouth Rugby21515131
PosTeamWLPts
8Maidenhead71443
9Hammersmith & Fulham61538
10Marlborough61537
11Horsham41731
12Bournemouth Rugby51531
PosTeamPWLDPts
821714043
921615038
1021615037
1121417031
1221515131

Welcome

Bournemouth first XV are known as Bournemouth Lions. The Lions play in the Regional 1 South Central League.

We boast four teams, playing facilities of the highest standard and a great, friendly club atmosphere. From beginners to experts Bournemouth Rugby caters for all levels of ability and experience. All 4 teams play in various leagues and competitions.

The first and second teams are competitive outfits with a focus on results. The third team is a strong, fun outfit that consistently feeds into the 1st and 2nd XVs. The 4th XV is a great team for keen players, particularly newcomers, to hone their skills and increase their rugby experience and game time before making their way up the Bournemouth rugby ladder or players just wanting the occasional run out.

Keep reading to find out more about our coaching staff, training details, strength & conditioning, and membership.

The Coaches

Mike Pope

Attack Lead Coach

mike.pope@bournemouth-rugby.co.uk

Matt Sturgess

Director of Rugby

dor@bournemouth-rugby.co.uk

Dan Connolly

Head Coach

dan.connolly@bournemouth-rugby.co.uk

Richard Elliott

Team Manager

richard.elliott@bournemouth-rugby.co.uk

Matt Sturgess is the Director of Rugby, and he is supported by a team of coaches. Dan Connolly leads the coaching team as Head coach. Dan is a Level 3 Coach, Bath DPP Coach and former International Player. Joining Dan in the senior coaching team is Mike Pope, Mike is also a Level 3 Coach, Bath PDG Coach, Bath DPP Centre Lead, and a Ex Professional Player. Both Mike and Dan are supported by a team of coaches, ex-players with a wealth of experience. All coaches and managers are willing and passionate volunteers. Come speak to us!

Coaches

Head coach – Dan Connolly
Attack Lead – Mike Pope
Assistant attack coach – Dom Davies
Defence lead – Ciarán Smyth
Assistant Defence coach – Laith, Joe Rees
Back set piece lead – Mike Pope
Assistant Back set piece coach – Ian Moore
Forwards set piece lead – Alan Manning
Assistant Forward coach – Tom Napier, Jeff Allum

2xv lead coach – Ian Moore

Analysis lead – Phil Heritage
Strength & Conditioning lead – Josh Cull
Player profile developer – John Sanchez

training

The third and fourth teams train together and in what is known as the black squad, making it easy for players to make the transition between the two teams. Training for all teams takes place on Tuesday and Thursday evenings with a prompt 7 pm start. Most matches are held on a Saturday afternoon. We find this schedule works well as we can achieve a lot and cover a fair amount of work, with a schedule that is not overly demanding for the players. New players are always welcome, a assessment will be made to place you in either the gold or black squads. You can either just turn up or contact us via our roles page. The first few sessions are free, we will then ask you to purchase your membership for the season.

Strength & Conditioning

The club is striving hard to mirror the professionalism of the modern game. There is a healthy gym culture amongst the keener members of the club. We have also established a number of links with nutritionists and dietitians where more support is given to players about diet, the right and wrong things to eat, the right times to eat, hydration, and so on. We are sure that this dedication off the field will turn itself into wins on match-day.

Player membership

New players are always welcome and can just turn up and join in. If you would like more information contact a manager or coach. Full membership for an adult player currently stands at £260. Payment can either be in a lump sum or direct debits. Sponsorship can also be arranged either through private arrangements or through the wider club sponsorship program.

Player Membership includes

  • Training food and food following matches

  • Playing kit

  • Quality coaching

  • Touch Rugby

  • Member offers at bar and kitchen

  • Free entry to 1st XV home games + one guest free

  • Apply for International tickets

  • Physio

#lionsroar